Measuring an Individual's Health In this report I will list the variety of ways I have measured William's health, I will also explain how each is measured, however I will explain it in various ways, for example in tables etc. On the other hand, I will compare the information to the average and explain how William's measurements are different. Furthermore, I will simply set short-term and long-term goals for William to achieve. Finally, I will explain how it intends to achieve these objectives. Last but not least, I will give my opinion about this report.Variety of ways to measure William's health:* Body mass index (BMI),* Peak flow,* Blood pressure,* Heart rate,* Amount of cigarettes who smokes,* Amount of alcohol he drinks,* Amount of sleep he gets. BMI is based on your height and weight,* Calculate your height in meters and multiply the value by itself.* Measure your weight in kilograms* Divide your weight by your height squared (i.e. the answer) However, William's BMI is 27.7, on average the measurement for William's age would be between 20 and 24.9. William's weight is 90 kg and height is 1.8 m. Peak flow is measured for various reasons, for example many diseases cause breathing difficulties and affect the normal breathing pattern in different ways. Peak flow can easily be monitored by patients at home to get an idea of when they are getting sick and may need to change their medications or seek medical help. However, peak flow is painless and helps doctors get an idea of what the problem might be and what treatment is appropriate. Peak flow involves holding the meter horizontally in your hand, inhaling deeply, and then blowing into the mouthpiece as quickly and forcefully as possible. The scale indicator along the side of the instrument will appear
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