Index Mental Health Awareness and Problems Among People of Bahrain Conclusion Bibliography Recently, spreading mental health awareness has become something of a trend on social media. Many foreign celebrities also shared their struggles with mental illnesses and used that time to talk about how important it is to be aware of these problems that real people face in real life. However, our society seems to be culturally behind. Although approximately 1 in 4 people suffer from mental illnesses, in Bahrain they remain unexpressed, unreal and uncompensated. Why is mental health awareness important? The essay states that such unhealthy mindsets cause a lot of problems for those who actually need help and even for normal people and that this is one of the main causes why mental health awareness should be increased. We say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Awareness and Mental Health Issues Among Bahraini People For starters, talking about therapy and mental illness is considered taboo and the mentally disabled are often looked down upon and condemned for needing to "grow up"; sometimes people get angry at them because they have to "deal with" their erratic behaviors. We have raised this stigma and we must break it down. Ill people may not seek help for fear of being stigmatized or seen as weak-willed. If friends and family were supportive, or just society in general, it would be easier for the mentally disabled to achieve their position; especially those with illnesses like anxiety and depression, as simple things like making an appointment or calling a therapist seem much more difficult to them than they actually are. Unfortunately, however, it is very common to hear someone say "he deserves it because he is unbalanced and infirm", a widely held perception in our society. It's time to understand that these diseases have nothing to do with willpower, they are brain dysfunctions. The brain is an organ, just like the liver or kidneys. If someone's liver were to malfunction, no one would say it was due to their weak will, so how come they are justified in blaming a patient for the deterioration of their brain? Furthermore, as Bahraini society has a tendency to illegitimize mental health issues. Which leads to those who need professional help having difficulty finding it. From teenagers whose parents believe they are misbehaving and victimizing themselves, to the lack of institutions around, getting the right treatment often proves difficult. Even after an individual overcomes shame and denial, there would still be a high chance that he or she would struggle with practical problems. For example, “most emergency departments are not equipped to meet the needs of patients in the midst of a mental health crisis.” But how can I prove that mental illnesses are legitimate when they are not physical? As mentioned before, they actually are. Mental disorders are brain disorders, however the symptoms tend to affect behavior and thinking rather than physical health. Furthermore, if people were able to identify their own mental problems and stressors and learn to live in a way that is healthier for them, society as a whole would improve. For example, increased awareness leads people to recognize their mental illnesses and seek help while they are still in the early stages. Another example is how good mental health makes you. 2019].