Many people love to sing whether they have that angelic, adorable voice or an inexplicable, extraordinary, out-of-this-world, unpleasant voice. Some were singing karaoke, so the lyrics are on the screen too, and the way they sing that song is horrible. While some people like your friends dare to sing in front of you, you will be confused whether they were really singing or whether they were arguing with someone. It's true that many of us love to sing even if singing doesn't love us. Singing is life. But did you know that there are many benefits simply by singing? Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Consider all the benefits of singing and you will never stop singing again. Research conducted at the University of Frankfurt states that singing strengthens the immune system. The study involved testing the blood of professional choir members before and after an hour-long rehearsal singing Mozart's “Requiem.” The researchers noted that in most cases, the amount of immune system proteins that function as antibodies, known as immunoglobulin A, was significantly higher immediately after the test. The same increases were not observed after the choir members passively listened to the music. Also according to the Daily Mail Online. Singing helps with sleep. If you have trouble sleeping because you always hear someone in the house snoring every night, your bad nights will end, my friend. Singing can help strengthen the muscles of the throat and palate, helping to stop snoring. Snoring is also a serious disorder because it makes you stop breathing while you sleep and can happen 30 times in an hour. But simply by singing, your snoring will turn into a good night's sleep. But if I am going to choose what is the most beneficial effect that singing can give to a person, I will choose its mental and emotional benefits. Singing is a natural antidepressant. It helps release endorphins, the brain chemical that can make a person feel good and relieved. Also known as happiness hormones. Furthermore, scientists have identified a small organ in the ear called the saccule, which reacts to the frequencies produced by singing. The reaction causes a quick feeling of pleasure, regardless of the sound of the singing. This, as well as singing, can take your mind off the inconveniences of the day and improve your mood. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay Additionally, singing lowers your stress level. Any form of music making is relaxing. Stored muscle tension can be released simply by singing. Singing also kills the stress hormone called cortisol in our body and thus can decrease the stress level in our body. Finally, singing improves mental alertness. It helps improve blood circulation and also helps oxygenate our blood flow, which is good because oxygenated blood flow allows more oxygen to reach our brain. This improves mental alertness, concentration and memory. The Alzheimer's Society has also set up a "Singing for the Brain" service to help people with dementia and Alzheimer's maintain their memory. These are just some of the hundreds of benefits that singing can bring us. So what are you waiting for, ready….sing!.