In every professional field we can find more or less risks and dangers related to health. This report highlights the dangers and dangers of recent years for computer systems technicians - network workers and possible solutions. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Staring at a computer screen for a long time won't degrade your vision, but short-term symptoms are inevitable. According to the American Optometric Association, individuals who use PCs every day at work or at home may experience the negative effects of computer vision syndrome, leaving them defenseless against problems such as dry eyes, eye strain, neck and spine pain. spine, sensitivity to light and weakness. A large number of these side effects arise from poor workstation design and shameful work propensities, the AOA states. To control this danger, step away from the screen at regular intervals or something and look at something 20 feet away for about 20 seconds. . Squint frequently to keep your eyes moist. Spending five hours a day in front of a computer can significantly increase the risk of discouragement and sleep disturbances. One of the best studies on the risks of computers in the workplace, conducted on 25,000 people, hypothesized that too much screen time is damaging the mental strength of representatives. Computers are also one of the sources of electromagnetic field. However, due to the complexity of the computer circuit, the radiation mechanism of each part of a computer is not easy to explain, so currently there is no “electromagnetic radiation model” available for the entire computer system. One of the NYSUT federation reports explains that when a beam of oscillating electrons hits the bright surface of a computer screen, it produces a radiant image as well as emitting radiation into the environment. These electrons hitting the computer screen also produce pulsed electromagnetic radiation (PEMR) that continues for several hours even after the computer is turned off and adversely affects living cells. The harmful effects of these electromagnetic fields Computer screens emit different types of radiation. There have always been concerns that people might suffer from illnesses such as brain pain and distraction if they are exposed to a high rate of radiation for a long period of time. . It is therefore important to use good quality products. Location-related injuries are critical in the employment of IT technicians. Neck and back pain, brain pain, torment in the shoulders and arms, are probable primary injuries in the IT field. Such muscle and joint problems can be caused or exacerbated by inadequate workstation structure, poor posture, and prolonged sitting. Bugün et al. (2006) stated that 94% of those who reported long-term unhealthy computer use suffered from neck pain and vision defects, and that 77% had headaches. Possible answers for injuries related to the act of escape are: Keep in mind: This is just an example. Get a custom paper from our expert writers now. Get a custom essay Sit in a customizable work area extraordinarily intended for use with computers, Adjust your seat, so that your feet lay level with the floor, take short breaks and take a walk. As indicated by NPR, a.