Topic > Smoking is Poison: Relaxation Exercise to Quit Smoking

Countdown to RelaxationAs you choose to take back control and live a healthier lifestyle, choose to breathe only clean air. You smoked because it was an unconscious habit, but from this moment on you will be intensely aware of every negative and painful consequence of smoking. You become disgusted by the disgusting smell and taste. Your subconscious will remind you…. as it reminds you now…. That noxious taste and smell… so long ignored and now so powerful that it cannot be ignored or denied. Because you value freedom and choice, you now breathe only fresh, clean air. The unpleasant taste and smell will remind you of all the good and healthy reasons to give it up, and you will find it easy to give up the things you don't like. Nowadays, smoking has an increasingly unpleasant taste and unpleasant odor and as a result we choose to breathe fresh, clean air. Choose life now! Choose good health. Choose happiness. Choose freedom. For you and your body, smoking is poison. You are made up of a number of components, the most important of which is your body. Smoking is poison to your body...