People are so dependent on their phones and are used to having them every minute of every day that they feel them vibrating when they are silent or not even in their pocket. It is important to realize that withdrawal, restlessness, anxiety, and depression can be associated with losing a cell phone or trying to reduce its use. This is because they are addictive. In fact, some even consider the cell phone “the latest cigarette.” Of course, some people are so fascinated by their phones that they don't even realize what's going on around them. Additionally, cell phone addiction can lead to financial problems (due to exorbitant bills), poor social skills, relationship problems, car accidents, academic difficulties, job loss (texting at work), low self-esteem, and feelings of loss or anxiety. if your phone is lost or forgotten. Cell phone addiction has many negative effects on human life. Of course, people check their phones out of habit and compulsion, habitually checking can make it impossible to interact with people. Likewise, being addicted to cell phones can be potentially dangerous; it can strain the user's eyes, lead to high levels of stress, and ultimately lead to cancer. Of course, those who are addicted to cell phones need to pick up a hobby and try to beat their addiction