Stated above, your self assessment is broken down into numerous categories. During this assessment, you placed yourself into categories to determine your level of self-awareness. A score between 14 and 20 shows that you are aware of important areas of my life, while a score below 14 shows areas that could be improved to provide an optimal level of health and self-awareness (Dossey & Keegan, 2009). During this assessment I scored 15/20 in physical, 10/14 in mental, 11/16 in emotions, 12/16 in relationships, 15/16 in choices and 14/14 in